This is why you need to take microbreaks (and how to do it properly)

This is why you need to take microbreaks (and how to do it properly)

Fast Company     •     September 21, 2019, 5:00 am

We can’t be productive without breaks. But far too many of us can’t seem to get away from our desks, even for just a few minutes. We’ve all had those days where we get to quitting time and realize…